I think its VERY important to watch out for Chemicals in your Shampoo, Body Lotion or what ever you use for your Skin. You have to think in a whole other way, would you eat the stuff you place on your skin, if the answer is no, then its probably not good for you. If you now used a Natural shampoo I bet you think a little different, of cause you would not eat it, it just feels safer. I think we underestimate the danger in what we use on our Body, the Body in everything in like when you eat.

Now I have listed some stuff to avoid :

• BHA and BHT: In moisturizer, makeup, etc. May cause cancer and interfere with hormone function. Harmful to fish and other
  wildlife.
• Coal tar dyes: Look for P-PHENYLENEDIAMINE in hair dyes, and colours
  identified as “C.I.” followed by five digits in other products. Potential to cause cancer and can be contaminated with heavy metals
  toxic to the brain.

Nettle Root against enlarged Prostate : In study with Patients with BPH, that’s a enlarged Prostate, the result was 80% of the Patients with stage 1-2 had improvements, some also clam that it lowers your sucker but that was not shown. If you have BPH Nettle Root is for you, it can be bought as Powder/Capsules or your make your own.

Here I will list a few Herbs that really helps you to fights a Cold or the Flu.

Cistus against Viruses : A test with 100 Patients in Berlin showed good results on sore/infection throat when you have a cold. The results where very Positive, so I can only recommend Cistus when you have a cold.

Now this is not a topic im used to, but I want to take it up be cause its important. I know one how once said if you will not eat it, its also no good for your skin, be cause the skin “inhales” it all into your body. More then 500 different Chemicals are used  in creams, lipstick, sprays …. so it also concern the Men who used deodorant.

Now I will try to do this short as always without fancy words, so here we go – You have to watch out for these ingredients

We have talked about Astaxanthin here so if you are not aware of the benefits first read that post. Now some have said you be in the sun for many hours without sun protection if you have consumed about 8-16mg of astaxanthinn, I have personally tried this to see if thats true.