Comments on: Sore muscles before a game what to do http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/ Real talk about Natural Health and Sports Tue, 20 Dec 2011 16:08:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/comment-page-1/#comment-542 admin Sat, 20 Aug 2011 22:20:47 +0000 http://www.health2sport.com/?p=75#comment-542 Astaxanthin dont have that big a effect I would say, still I recommend it for health... but to fight sore muscle no. Best thing to do is still very light jog after a game and a hot bath. Astaxanthin dont have that big a effect I would say, still I recommend it for health… but to fight sore muscle no. Best thing to do is still very light jog after a game and a hot bath.

]]> By: admin http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/comment-page-1/#comment-362 admin Wed, 20 Jul 2011 21:52:31 +0000 http://www.health2sport.com/?p=75#comment-362 also have a look at Astaxanthin, im making a test if it works against sore muscle, I take 4x4mg a day for a better recovery from sports in my case soccer. also have a look at Astaxanthin, im making a test if it works against sore muscle, I take 4x4mg a day for a better recovery from sports in my case soccer.

]]> By: fireblade http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/comment-page-1/#comment-95 fireblade Wed, 25 May 2011 20:56:11 +0000 http://www.health2sport.com/?p=75#comment-95 After your game make 10 min. light jogging, you almost work thats the speed you need to have to loose up your muscles, I would say thats a must after each game After your game make 10 min. light jogging, you almost work thats the speed you need to have to loose up your muscles, I would say thats a must after each game

]]> By: Charlie http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/comment-page-1/#comment-81 Charlie Thu, 21 Jan 2010 16:41:13 +0000 http://www.health2sport.com/?p=75#comment-81 another thing if you get to much warm up lotion on, use some normal Creme or olive oil that help to remove the burning. another thing if you get to much warm up lotion on, use some normal Creme or olive oil that help to remove the burning.

]]> By: Al http://www.health2sport.com/sore-muscles-before-a-game-what-to-do/comment-page-1/#comment-80 Al Thu, 21 Jan 2010 16:39:56 +0000 http://www.health2sport.com/?p=75#comment-80 Watch out what you use as warm up lotion, some also have some eucalyptus and other stuff that also have a kind of cooling to it. Lotions which works,but im not sure you get that everywhere. ABC warm creme from Hasaplast Finalgon warm creme from Boehhringe Ingelheim Watch out what you use as warm up lotion, some also have some eucalyptus and other stuff that also have a kind of cooling to it.

Lotions which works,but im not sure you get that everywhere.

ABC warm creme from Hasaplast
Finalgon warm creme from Boehhringe Ingelheim

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